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The Good, the Bad, and the Nonexistent
So the past two weeks I’ve been happy to post my training recaps for the Challenge Florida half iron distance triathlon. Today there’s one that I’m not so happy to post. Okay, I know that every time I...
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Rocking the Post-Travel Workouts
Ahh, it’s good to be back to a regular routine. As I mentioned on Friday, I am going to resume the weekly workout recaps that I’ve missed so much since my trip. I have heard that people like to see how...
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5 Things To Eat Before a Workout
As you can see from yesterday’s training recap, I’m working out and running in the early mornings as much as possible to get the exercise in before the day gets going. Today’s Friday Five linkup with...
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Aerial Yoga and Other Adventures
It’s time for the weekly training recap, but this one is a little more special than the others. Because last week was one crazy week: it had a little bit of everything – running, triathlon training,...
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Let the Summer Begin!
My kids officially finished school yesterday, which means it’s finally summertime! Although the warm weather has made it feel like summer for a little while, my busy work schedule combined with the...
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Getting Outdoors on the Bike
I’ve slacked on my weekly training recaps over the past couple of weeks, which is not to say I’ve slacked on training. I love recapping the successes and challenges as a mom-triathlete-runner, so I...
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Outdoor-Indoor Combo Running
Ah… Finally things are getting back to normal here – which means insanely busy with work and kids, and training for yet another race. I’m on the doorstep of my last race of the season – Ironman 70.3...
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One Week Up, One Week Down
Happy random week in January! Seriously, my days are blurring together and my weeks are flying by. It’s Inauguration week here in DC and the city is getting crazy. Barricades going up, streets...
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Turning Training Peaks Green
If you haven’t used Training Peaks, let me tell you something about this workout online tracking tool. You like your workouts to turn GREEN. If you have a coach who uses this program, they plan your...
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Day in the Life of a Multisport Mom
I started this blog almost exactly 4 years ago. I had signed up for my very first triathlon, and wanted to document the journey of training with three kids and a busy full time job. Now, looking back...
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